Bonnie Barnard Bonnie Barnard

Choosing Expansion over Comfort

When we go outside of our comfort zone and experience something unknown we are given the opportunity to lean into Spirit for our support. This kind of stress is different than remaining in a toxic relationship or doing a job that isn’t ours to do. Wrong job or relationship stress can wear on the entire being and create illness. Shamans have a name for this “Soul Sickness” — cores stresses when we are out of alignment with our Soul harm our body. The only form of healing is to return to alignment. Isn’t that interesting?

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Bonnie Barnard Bonnie Barnard

Fasting to Lighten Up

This past Thursday I couldn’t eat any more meat, seafood and poultry protein if I tried. My body revolted. So, I fasted. I started with a water fast then throughout the day decided adding celery juice was okay. I did this for three days. While I wasn’t craving food, I interestingly craved the outdoors. I had to be outside. I sat under a maple tree and read, wrote in my journal, and took in the energy around me. I needed the earth, hungrily. So I laid on it, thanked it, touched it, watered it, and loved it. This shifted my focus from the food and exercise discipline I’d engaged in…and I began to lighten up.

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Bonnie Barnard Bonnie Barnard

Receiving Nutrients from The Mother

When I am needing to revive myself and to take in fortifying energy, I go outside and lie on the ground. I look for the greenest patch of grass and I lie. As my body is on the ground I breath deeply. I allow myself to feel the energy from The Mother rise up into and around my energy field. I let my body surrender. I allow myself to be held.

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Bonnie Barnard Bonnie Barnard

Pen, Paper and Presence

This past month I’ve added another practice to my journaling. I have been picking an Ascended Master Card, an Angel Card or a Mother Mother (her attributes) Oracle card and then reading what the individual or attribute on the card says. Then I write them a letter. For example, Archangel Haniel represents passion. So I wrote her about my passions and where they feel lacking. Then there’s Archangel Chamuel who represents work and career.

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Bonnie Barnard Bonnie Barnard

Without Vision, people perish

But I haven’t wanted to be seen. I’ve wanted my energy to be felt. I created the ability to be invisible as a super power. And, because I haven’t wanted to be seen, I attracted many people who could only see themselves in me through their own projection. These tended to be people with an undeveloped or underdeveloped consciousness. Somehow I figured if those who couldn’t see me saw themselves in me then I’d met my goal. I allowed this knowing (never a secret) to permeate my being as I played with the idea of ME allowing others to SEE me.

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Bonnie Barnard Bonnie Barnard

Being Present: Being The Presence

So what does it mean to BE Present? First BEing is an active verb coming from the Substance of Life Itself. This is why using the words “I am…” is so powerful. Present is fully embodied in our beautiful body temple — being at home. Please give yourself the gift of occupying your home before you lay it down for good.

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Bonnie Barnard Bonnie Barnard

Asking as a Spiritual Practice

Asking isn’t limited to the physical realm, at all. Asking for healing, revelation, safety, guidance and more is part of the ongoing conversation with Spirit. I am doubling down with THE ASK and I will continue to SHARE as part of my life’s work. What are you afraid to ask for from the Universe or from others? Do you want to join me in building this muscle?

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Bonnie Barnard Bonnie Barnard

Receive an Anointing

As I laid in bed I claimed this for myself. “Holy Spirit, alter my vision and my mind that I may see and perceive with Divine Mind and Sight”. I was ecstatic. Then I heard “anoint yourself.” As I placed oil upon my forehead and felt the experience of becoming new (during Easter week no less) I knew in my cellulars structure that EACH OF US has the power to claim new self and step into it whenever we choose.

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Bonnie Barnard Bonnie Barnard

The Difference Between Being Alone and Being Lonely

Spirituality REQUIRES time alone. In order to develop spiritually, one MUST spend time in solitude, meditation, and prayer. It is a habit or practice which trains the mind from living circumstantially to living from purpose. It trains us from getting feedback to the many voices of the world to cultivating a reliance on one’s own. If you are someone who hasn’t spent much time alone, then it may be time for you to start.

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Bonnie Barnard Bonnie Barnard

Friends, Friends, Friends

Twenty year ago I interviewed a woman close to 100 years old who was a congregant of Dr. Ernest Holmes. She agreed to an interview as long as I would minister to her afterward. Her distress…her friend wouldn’t talk to her. I still to this day think about our conversation. She is near death, her body is failing her, and her focus is her friendship. Her angst was around a relationship that wasn’t functional in the moment.

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Bonnie Barnard Bonnie Barnard

How Do I Train My Mind?

The esthetician looks at my face and asks me what my areas of concern are. I tell her I have a list yet my face looks like my age and I’m happy with it. She shakes her young head. She can’t believe my age. She thinks I am twenty two years younger. She asks me my ‘hack’ to looking so young. Out of my mouth fly the words “my attitude.”

I lay on the facial lounge with a mister on my face and she says, “tell me about your attitude, how did you get it?”

“I trained my mind. I began in my 20s. It has really paid off.”

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Bonnie Barnard Bonnie Barnard

The Spiritual Story of St Patrick

He says in his book Confessions that it was his daily prayer practice that brought him close to God. Other slaves took to calling him “Holy Boy.” He was changing. After six years in captivity he had two dreams. The first was about his upcoming freedom, the second was guidance to go to the sea. He traveled 200 miles to the sea to board a ship. It would be two years before he would make it home to Britain by ship and land.

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Bonnie Barnard Bonnie Barnard

A Day of Forgiving or Embracing

Let me tell you what I know about forgiveness. Forgiveness includes an inner reconciliation that is beyond saying the words “I forgive you.” I found forgiveness hard to get to without looking at the benefits of the offense to my Soul, not my personality’s likes or dislikes. I call this part “Embracing”. Today then, became a day for me of forgiving (recognizing there is a bigger going on for my Soul’s benefit) and an embracing of what has been and is…looking at the gratitude within it and calling it forward.

This is what I chose to do:

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Bonnie Barnard Bonnie Barnard

A Day of..What’s Going On?

This week was an odd one. Friday was the weirdest day of them all.

I am practicing loving everything that is and most particularly any emotional response to what is coming up from within me. This practice prompted me to be far more aware of daily transitions from one thought, emotion, task and interactions between them. I’ve been observing my insides, outsides, and perceptions. And this was what my Friday looked like:

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Bonnie Barnard Bonnie Barnard

Life Beyond the Comfort Zone

I talk a lot about the place outside of the comfort zone where life is alive and beckoning. I loved reading about the comfort zone itself and this quote captures the energy of it well. Zing. I, like all of us, LOVE comfort. I do. And yet there is very little comfort in our external world right now and spiritual people since the beginning of time have learned that comfort or safety or peace is internal. And sitting in comfort is different than a living in its zone. The zone is saying that comfort over engagement, living, and risk has become a stuck place and contributed to smallness and entropy. For comfort is a known place, a static place, and NOTHING that is in physical form is known and static. Everything is always changing. And, I get it. I have also experienced times of little to no comfort and that too has its own issues.

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Bonnie Barnard Bonnie Barnard

Love Conquers (Transforms) Fear

That which is of God is real. That which comes from the teachings of Jesus and the inner Christhood, is real. That which is NOT of Love, is not of God, as God is Love. They are synonymous. John then says one of my favorite things. He says that love casts out fear AND fear is full of punishment.

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Bonnie Barnard Bonnie Barnard

My New Theme: Fortify

Now, as our government is being torn apart, uncertainty is in the air, and craziness is happening, I find myself making another commitment, a different commitment, one of fortification. During Covid the commitment was to what was essential. My commitment now is to strengthening my multi-dimensional selfhood to be prepared to live through an unknown that is friendly — remember, God lives in the unknown.

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Bonnie Barnard Bonnie Barnard

SOOO MUCH FUN

AND, the understanding that Faith and fear are both found in the invisible realm. They both are inside jobs. So after each purge I rise again committing to my spiritual practice. I increase my Self talk and each morning I remind myself that Miracles happen everyday, they are plentiful and I look forward to seeing them. I continue to practice gratitude, and I made a list of 33 Things that Restore and Uplift our Vibration. Click here to receive your downloadable copy.

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Bonnie Barnard Bonnie Barnard

Thinking New

Reverend Bonnie takes a moment to contemplate Right Action and ensuring decisions are aligned with Spirit.

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